by Alison | Apr 5, 2021 | Digestive Health
How can we build our children’s immune health naturally? Are kids going back to school, or just about to take school holidays and they are tired. I’ve been working with my clients to focus on taking charge of their own immune health. That’s our...
by Alison | Apr 5, 2021 | Naturopathy
Welcome, thanks for joining me Hello and welcome to my blog, Lighthouse Naturopathy; I’m Alison, a qualified Naturopath. Being healthy is easy—inspiring natural ingredients to boost our healthy life, fun in the kitchen and creativity in spirit. We have more...
by Alison | Mar 30, 2021 | Digestive Health
Do grapes with seeds improve digestion and ulcerative colitis? Grapes are in season; Have you seen that most grapes on the shelves are seedless. Yes, I admit chewing delicious black muscatel grapes with crunchy and slightly astringent seeds may not be the best...
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